On Health with Houston Methodist
On Health with Houston Methodist is for the health conscious, curious and even skeptics out there. Each week, our hosts are joined by a Houston Methodist expert to explore an everyday wellness trend or significant health topic.
For more than 100 years, Houston Methodist has provided the best — and safest — clinical care, advanced technology and patient experience. We are proud to be a top hospital in Texas and the nation.
For more health advice and tips from Houston Methodist experts, check out our blog at houstonmethodist.org/blog.
Podcasting since 2022 • 84 episodes
On Health with Houston Methodist
Latest Episodes
Exercise: How to (Re)Start the Habit
If you've ever Googled "How to start working out" and quickly abandoned the page, this episode is for you. Starting — or restarting — exercise can be as challenging mentally as it is physically. Our body and fitness levels may be different from...
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Season 8
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Episode 9
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45:20
Food Poisoning: How You Get It & How to Avoid It
We’ve all had that moment of regret — maybe it was the medium rare burger at a backyard barbecue or that salad bar that was just too convenient to pass up. But the unfortunate result — food poisoning — is no walk in the park for the estimated 4...
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Season 8
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Episode 8
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26:29
Blue Light: What Is It & Should You Use Blocking Glasses?
The blue light emitting from your screen as you read this has become a bit of a bogeyman, allegedly responsible for eye strain, headaches, poor sleep and much more. Enter blue light-blocking glasses, also called blue light glasses or blue light...
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Season 8
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Episode 7
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25:07
Body Cleanse: Do Detox Diets Really Work?
Feeling as if your body needs a reset after a stretch of questionable food and drink decisions? A body cleanse might sound like a practical answer, but do detox diets and supplements really help? In this episode, we explore whether your body ne...
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Season 8
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Episode 6
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23:30
Ice vs. Heat Therapy: When to Use Which
The use of ice and heat as medical therapy dates to ancient times, easy-to-apply treatments for the management of everything from inflammation to stiffness. They’re today’s go-to remedies for minor injuries and workout recovery, and a recent su...
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Season 8
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Episode 5
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20:52
